交(jiao)(jiao)河(he)(he)(he)煎(jian)(jian)(jian)(jian)餅(bing)(bing)以歷史悠久、風(feng)味(wei)獨(du)(du)特(te)(te)、百吃(chi)(chi)不(bu)厭而馳名(ming)于(yu)中國(guo)北(bei)方。 據史料記載(zai),早(zao)在明(ming)朝嘉靖年(nian)間,交(jiao)(jiao)河(he)(he)(he)一(yi)帶就有(you)(you)(you)了攤煎(jian)(jian)(jian)(jian)餅(bing)(bing)的記載(zai)。后經過多年(nian)來(lai)不(bu)斷(duan)地(di)改(gai)進發展,現已成(cheng)為本地(di)有(you)(you)(you)名(ming)的特(te)(te)色小(xiao)吃(chi)(chi)。外地(di)人到(dao)交(jiao)(jiao)河(he)(he)(he),都(dou)(dou)會(hui)慕名(ming)美美地(di)吃(chi)(chi)上一(yi)頓。省市級領導(dao)到(dao)交(jiao)(jiao)河(he)(he)(he)視(shi)察(cha)工作(zuo),用餐(can)(can)時(shi)也都(dou)(dou)點名(ming)吃(chi)(chi)“交(jiao)(jiao)河(he)(he)(he)煎(jian)(jian)(jian)(jian)餅(bing)(bing)”,所以民間才有(you)(you)(you)“南京到(dao)北(bei)京,走到(dao)交(jiao)(jiao)河(he)(he)(he)吃(chi)(chi)煎(jian)(jian)(jian)(jian)餅(bing)(bing)”的傳說。1965年(nian)11月(yue)26日,國(guo)務院副總理李先(xian)念同(tong)志來(lai)交(jiao)(jiao)河(he)(he)(he)視(shi)察(cha)工作(zuo),吃(chi)(chi)的就是交(jiao)(jiao)河(he)(he)(he)煎(jian)(jian)(jian)(jian)餅(bing)(bing),并對交(jiao)(jiao)河(he)(he)(he)煎(jian)(jian)(jian)(jian)餅(bing)(bing)產生了濃厚的興(xing)趣。1970年(nian)7月(yue)27日,李先(xian)念副總理再次來(lai)到(dao)交(jiao)(jiao)河(he)(he)(he)視(shi)察(cha)工作(zuo),中午用餐(can)(can)時(shi)點名(ming)要(yao)吃(chi)(chi)交(jiao)(jiao)河(he)(he)(he)大(da)煎(jian)(jian)(jian)(jian)餅(bing)(bing),并再次稱贊道:“交(jiao)(jiao)河(he)(he)(he)的煎(jian)(jian)(jian)(jian)餅(bing)(bing)是獨(du)(du)特(te)(te)的食品(pin)。”交(jiao)(jiao)河(he)(he)(he)煎(jian)(jian)(jian)(jian)餅(bing)(bing)用料考究,做(zuo)工精細。原料選用上好的千穗谷米(mi)或糜子米(mi)和(he)綠豆,將(jiang)米(mi)和(he)磨(mo)(mo)破(po)的綠豆分別沖洗、浸泡,待打去綠豆皮后使二者(zhe)混合,再配以花(hua)椒、大(da)料、小(xiao)茴香(xiang)、食鹽(yan)等佐料磨(mo)(mo)漿,然后用特(te)(te)制的鏊(ao)子烙(luo)制。交(jiao)(jiao)河(he)(he)(he)煎(jian)(jian)(jian)(jian)餅(bing)(bing)綿(mian)軟柔(rou)韌似宣(xuan)紙,入口(kou)細潤,風(feng)味(wei)獨(du)(du)特(te)(te),清(qing)馨醉人。
先用(yong)油(you)擦在(zai)鏊子(zi)(zi)(zi)上(shang)面(mian)(mian)擦一(yi)遍油(you),用(yong)舀勺將面(mian)(mian)糊(hu)舀到鏊子(zi)(zi)(zi)上(shang),用(yong)筢子(zi)(zi)(zi)沿著鏊子(zi)(zi)(zi)將面(mian)(mian)糊(hu)攤一(yi)圈,將面(mian)(mian)糊(hu)推開成薄(bo)餅。再用(yong)筢子(zi)(zi)(zi)反復涂(tu)抹,以使面(mian)(mian)糊(hu)分布(bu)均勻。在(zai)上(shang)面(mian)(mian)放點(dian)提前拌好(hao)味的菜什(shen)么的,比如韭菜、小蔥,再在(zai)菜上(shang)打上(shang)雞(ji)蛋。用(yong)鏟子(zi)(zi)(zi)沿鏊子(zi)(zi)(zi)邊沿把(ba)攤好(hao)的煎(jian)餅搶起揭下即可。
煎餅(bing)多由粗糧制作,營養(yang)價(jia)值高。煎餅(bing)疏松多孔,可(ke)厚(疊層)可(ke)薄,便于與其(qi)他(ta)食品搭配,可(ke)在不同場合食用(yong)。常吃(chi)煎餅(bing)可(ke)以促(cu)進腸胃蠕動,有益腸胃健(jian)(jian)康;其(qi)次煎餅(bing)筋道耐嚼,有益牙齒健(jian)(jian)康。