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熱身拉伸

01 Blue-All Rise

02 Chiki Chiki

03 Coldplay-Viva La Vida

04 Fingers Pink

05 Gloria Gaynor-I Will Survive

06 Linkin Park-In The End

07 My Bloody Valentine

08 Sirsa Shekim I Do

09 Heart Made Up On You

10 Rain Over Me

低耐訓練

01 Cascada-Miracle

02 The Corrs-Breathless

03羅(luo)百(bai)吉-絕不放棄

04鄭希怡(yi)-相對濕度

05羅百吉(ji)-性(xing)感女(nv)孩

06 Hold It Against Me

07 Silence In Your Heart

08 Can't Stop Me

09 Armin van Buuren-Invasion

10 Porter Robinson-Sad Machine

高耐訓練

01 Blue Da Ba Dee Red Planet Extended

02 David Guetta-Titanium

03 Mm Ma Ma

04 Hyper Crush-Kick Us Out

05 Lady Gaga、rihanna-Silly Boy

06 Moby-The Day Lifelike Remix

07 The Prodigy-Voodoo People-Pendulum Remix

08李貞賢(xian)-Summer Dance-Trance Mix

09李貞賢-阿里(li)(li)阿里(li)(li)

10羅百(bai)吉-愛情(qing)求救號-S.O.S For Love

11丁于-不讓你哭

12慢搖嗨曲-超重低(di)音慢搖旋(xuan)律

13鄭秀文-神化(hua)

密集訓練

01 A Teens-Floorfiller

02 Spears-I Wanna Go

03 Cnblue-One More Time

04 End Of Line

05 Icona Pop-I Love It

06 Jennifer Hudson-Spotlight

07 Lil Jon-Throw It Up

08 Nadiya-Roc

09 T-Ara-Roly-Poly

10 Vicci Martinez-Run Run Run

11羅(luo)百吉(ji)-飆起來

12慢搖嗨(hai)曲(qu)-毒(du)

13 Party Like A Rock Star

大阻力爬坡

01 Daft Punk-Da Funk

02 felix da housecat

03慢搖-重低音

04慢搖-女生

05慢(man)搖嗨曲-時(shi)尚(shang)

06慢(man)搖(yao)嗨曲-超級好聽的女聲極品(pin)慢(man)搖(yao)

07慢搖嗨曲-冰川時代(dai)

08慢搖嗨曲非常好聽的女生慢搖嗨曲

09慢搖-阿瑪(ma)尼(ni)

10重低音慢搖

一把位沖刺

01 Cbool-House Baby

02 Fatboy Slim-The Rockafeller Skank

03英文加快

04勁舞團--赤腳青春

05藍(lan)琪兒--火火的愛(ai)

06慢搖(yao)嗨曲--空間

07撕心(xin)裂肺超(chao)重(zhong)電音

08加快(kuai)版-電(dian)音之王

09一秒(miao)讓(rang)你愛上-加快電(dian)音

10電音(yin)加快(kuai)節奏版

放松音樂

01 Jason Mraz-I'm Yours

02 James Last-A Morning In Cornwall

03 Sofia Jannok-Liekkas

04 Moby-Temptation

05 James Last-Quiberon

06 For Mother

07 The Truth That You Leave

08 Love Paradise

09蔡(cai)淳佳-依戀

10自然之聲