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熱身拉伸

01 Blue-All Rise

02 Chiki Chiki

03 Coldplay-Viva La Vida

04 Fingers Pink

05 Gloria Gaynor-I Will Survive

06 Linkin Park-In The End

07 My Bloody Valentine

08 Sirsa Shekim I Do

09 Heart Made Up On You

10 Rain Over Me

低耐訓練

01 Cascada-Miracle

02 The Corrs-Breathless

03羅百吉-絕(jue)不(bu)放棄

04鄭希怡-相對濕度

05羅百吉(ji)-性(xing)感女孩

06 Hold It Against Me

07 Silence In Your Heart

08 Can't Stop Me

09 Armin van Buuren-Invasion

10 Porter Robinson-Sad Machine

高耐訓練

01 Blue Da Ba Dee Red Planet Extended

02 David Guetta-Titanium

03 Mm Ma Ma

04 Hyper Crush-Kick Us Out

05 Lady Gaga、rihanna-Silly Boy

06 Moby-The Day Lifelike Remix

07 The Prodigy-Voodoo People-Pendulum Remix

08李貞賢-Summer Dance-Trance Mix

09李(li)貞賢(xian)-阿里阿里

10羅百(bai)吉(ji)-愛(ai)情求救號(hao)-S.O.S For Love

11丁于-不讓你哭

12慢(man)搖嗨曲-超重低音(yin)慢(man)搖旋(xuan)律

13鄭秀(xiu)文-神化(hua)

密集訓練

01 A Teens-Floorfiller

02 Spears-I Wanna Go

03 Cnblue-One More Time

04 End Of Line

05 Icona Pop-I Love It

06 Jennifer Hudson-Spotlight

07 Lil Jon-Throw It Up

08 Nadiya-Roc

09 T-Ara-Roly-Poly

10 Vicci Martinez-Run Run Run

11羅百吉-飆(biao)起來

12慢搖嗨曲-毒(du)

13 Party Like A Rock Star

大阻力爬坡

01 Daft Punk-Da Funk

02 felix da housecat

03慢搖-重低音

04慢搖-女生

05慢(man)搖嗨曲-時(shi)尚

06慢搖嗨曲-超(chao)級好聽的女(nv)聲(sheng)極品慢搖

07慢搖嗨(hai)曲-冰川(chuan)時(shi)代(dai)

08慢(man)搖(yao)嗨(hai)曲非常好聽(ting)的女生慢(man)搖(yao)嗨(hai)曲

09慢搖-阿瑪尼

10重低音慢搖

一把位沖刺

01 Cbool-House Baby

02 Fatboy Slim-The Rockafeller Skank

03英文加快

04勁舞團--赤(chi)腳青春

05藍琪兒--火(huo)火(huo)的愛

06慢搖嗨曲--空間

07撕心(xin)裂肺超(chao)重電(dian)音

08加快版-電音之王

09一秒讓你愛上-加(jia)快電音

10電音加快節奏版

放松音樂

01 Jason Mraz-I'm Yours

02 James Last-A Morning In Cornwall

03 Sofia Jannok-Liekkas

04 Moby-Temptation

05 James Last-Quiberon

06 For Mother

07 The Truth That You Leave

08 Love Paradise

09蔡淳佳-依戀

10自然之聲