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京(jing)東板(ban)(ban)栗(li)(li)(li)(li)(li)品(pin)質(zhi)(zhi)好，適應性強，抗旱耐(nai)澇，產(chan)量高(gao)，為中國(guo)栗(li)(li)(li)(li)(li)子(zi)植物中的(de)(de)優良(liang)品(pin)種(zhong)(zhong)(zhong)。這種(zhong)(zhong)(zhong)板(ban)(ban)栗(li)(li)(li)(li)(li)，鮮(xian)食(shi)脆(cui)甜爽口(kou)，煮(zhu)食(shi)柔綿耐(nai)味(wei)(wei)，糖炒(chao)更(geng)是(shi)香(xiang)味(wei)(wei)撲鼻，甘(gan)甜盈口(kou)；可(ke)以(yi)用(yong)栗(li)(li)(li)(li)(li)子(zi)烹(peng)調多(duo)(duo)種(zhong)(zhong)(zhong)名(ming)(ming)菜(cai)(cai)，栗(li)(li)(li)(li)(li)子(zi)煲雞(ji)就是(shi)我國(guo)著(zhu)名(ming)(ming)的(de)(de)菜(cai)(cai)肴；還(huan)可(ke)以(yi)加工制做栗(li)(li)(li)(li)(li)干(gan)、栗(li)(li)(li)(li)(li)粉、栗(li)(li)(li)(li)(li)醬(jiang)、栗(li)(li)(li)(li)(li)漿、糕點(dian)、罐頭等(deng)食(shi)品(pin)，栗(li)(li)(li)(li)(li)子(zi)羹則是(shi)老幼(you)皆宜，營(ying)養(yang)(yang)(yang)(yang)豐富(fu)(fu)的(de)(de)糖果(guo)(guo)。京(jing)東板(ban)(ban)栗(li)(li)(li)(li)(li)個大皮薄，色澤鮮(xian)艷，外(wai)觀(guan)整(zheng)潔，果(guo)(guo)肉(rou)細(xi)膩有糯性，風味(wei)(wei)芳酣獨特。栗(li)(li)(li)(li)(li)子(zi)果(guo)(guo)實可(ke)生食(shi)、炒(chao)食(shi)、煮(zhu)食(shi)；可(ke)磨成栗(li)(li)(li)(li)(li)粉，制做各(ge)種(zhong)(zhong)(zhong)精美(mei)點(dian)心(xin)；亦(yi)可(ke)做烹(peng)調原料。經科學測定(ding)，京(jing)東板(ban)(ban)栗(li)(li)(li)(li)(li)果(guo)(guo)仁含蛋白質(zhi)(zhi)10.7%，脂肪7.4%，淀粉60%，糖20%，以(yi)及豐富(fu)(fu)的(de)(de)胡(hu)蘿卜素(su)(su)、抗壞血(xue)酸(suan)、硫胺(an)素(su)(su)、核(he)黃素(su)(su)、尼克酸(suan)、維(wei)生素(su)(su)C、B1、B2等(deng)多(duo)(duo)種(zhong)(zhong)(zhong)維(wei)生素(su)(su)和鈣(gai)、磷(lin)、鐵、鉀等(deng)多(duo)(duo)種(zhong)(zhong)(zhong)微量元素(su)(su)。熱(re)能及多(duo)(duo)種(zhong)(zhong)(zhong)維(wei)生素(su)(su)和微量元素(su)(su)等(deng)多(duo)(duo)種(zhong)(zhong)(zhong)成分(fen)，可(ke)供人體(ti)吸收(shou)和利用(yong)的(de)(de)養(yang)(yang)(yang)(yang)分(fen)高(gao)達98%。營(ying)養(yang)(yang)(yang)(yang)成分(fen)居全國(guo)板(ban)(ban)栗(li)(li)(li)(li)(li)之首,因此(ci)京(jing)東板(ban)(ban)栗(li)(li)(li)(li)(li)素(su)(su)有"干(gan)果(guo)(guo)之王"的(de)(de)美(mei)譽。京(jing)東板(ban)(ban)栗(li)(li)(li)(li)(li)以(yi)色澤鮮(xian)艷、含糖量高(gao)、甘(gan)甜芳香(xiang)和營(ying)養(yang)(yang)(yang)(yang)豐富(fu)(fu)聞名(ming)(ming)，在國(guo)內(nei)外(wai)市場久負盛名(ming)(ming)。

京(jing)(jing)(jing)東(dong)(dong)板(ban)(ban)(ban)(ban)栗(li)(li)主(zhu)要分布(bu)在北(bei)京(jing)(jing)(jing)以東(dong)(dong)廣大(da)(da)的(de)燕(yan)山(shan)山(shan)區(qu)(qu)，以北(bei)京(jing)(jing)(jing)懷柔、青(qing)(qing)龍滿族自治(zhi)縣、遷(qian)西(xi)(xi)、遵化(hua)(hua)、撫寧區(qu)(qu)、昌(chang)黎(li)、興隆、寬城、遷(qian)安最多(duo)。河(he)北(bei)燕(yan)山(shan)山(shan)脈盛產(chan)(chan)板(ban)(ban)(ban)(ban)栗(li)(li)，由(you)于其(qi)獨特的(de)氣(qi)候和(he)富(fu)含(han)豐富(fu)礦物質的(de)土壤，使其(qi)營養豐富(fu)、口感甜糯，尤其(qi)是經過炒制以后，香氣(qi)撲鼻、入口即(ji)化(hua)(hua)。自古以來，便(bian)有(you)很大(da)(da)的(de)名氣(qi)。據史料(liao)記載，宋(song)朝時，燕(yan)山(shan)地區(qu)(qu)的(de)板(ban)(ban)(ban)(ban)栗(li)(li)即(ji)為(wei)皇家(jia)貢品。走入近代(dai)，由(you)于其(qi)產(chan)(chan)于北(bei)京(jing)(jing)(jing)以東(dong)(dong)，便(bian)簡(jian)稱“京(jing)(jing)(jing)東(dong)(dong)板(ban)(ban)(ban)(ban)栗(li)(li)”。現在“京(jing)(jing)(jing)東(dong)(dong)板(ban)(ban)(ban)(ban)栗(li)(li)”成為(wei)家(jia)喻戶曉(xiao)的(de)明星，成為(wei)人(ren)們舌尖(jian)上的(de)美(mei)味。京(jing)(jing)(jing)東(dong)(dong)板(ban)(ban)(ban)(ban)栗(li)(li)，特指北(bei)京(jing)(jing)(jing)以東(dong)(dong)燕(yan)山(shan)山(shan)脈一帶出產(chan)(chan)的(de)板(ban)(ban)(ban)(ban)栗(li)(li)，在國際市場上又稱遷(qian)西(xi)(xi)板(ban)(ban)(ban)(ban)栗(li)(li)、遵化(hua)(hua)板(ban)(ban)(ban)(ban)栗(li)(li)、青(qing)(qing)龍甘栗(li)(li)、天(tian)津(jin)甘栗(li)(li)、燕(yan)山(shan)板(ban)(ban)(ban)(ban)栗(li)(li)、長城板(ban)(ban)(ban)(ban)栗(li)(li)、北(bei)京(jing)(jing)(jing)板(ban)(ban)(ban)(ban)栗(li)(li)。京(jing)(jing)(jing)東(dong)(dong)板(ban)(ban)(ban)(ban)栗(li)(li)主(zhu)產(chan)(chan)區(qu)(qu)在河(he)北(bei)省興隆、遵化(hua)(hua)、遷(qian)西(xi)(xi)、青(qing)(qing)龍滿族自治(zhi)縣一帶。