簡介
鴨(ya)肉(rou)蛋白(bai)質含(han)量比畜肉(rou)含(han)量高得多，脂肪含(han)量適中且(qie)分(fen)布較均勻，十分(fen)美味。鴨(ya)肉(rou)所(suo)含(han)B族維(wei)生(sheng)(sheng)素和維(wei)生(sheng)(sheng)素E較其他肉(rou)類多，能有效抵抗腳氣病，神經(jing)炎(yan)和多種(zhong)炎(yan)癥，還能抗衰老。鴨(ya)肉(rou)中含(han)有較為(wei)豐富的煙酸(suan)，它是構成(cheng)人體內兩種(zhong)重(zhong)要(yao)輔酶的成(cheng)分(fen)之一(yi)，對(dui)心(xin)肌梗死等心(xin)臟疾(ji)病患者有保護(hu)作用。
小提示
鴨(ya)肉宜(yi)與(yu)山藥(yao)同(tong)(tong)(tong)(tong)食(shi)(shi)，可降(jiang)低膽(dan)固醇、滋補(bu)身(shen)體(ti)。鴨(ya)肉宜(yi)與(yu)紅(hong)小豆同(tong)(tong)(tong)(tong)食(shi)(shi)，有利尿解毒的作用。鴨(ya)肉宜(yi)與(yu)當歸同(tong)(tong)(tong)(tong)食(shi)(shi)，具有補(bu)血作用。鴨(ya)肉宜(yi)與(yu)白菜同(tong)(tong)(tong)(tong)食(shi)(shi)，可促進血液(ye)中膽(dan)固醇的代謝(xie)。不宜(yi)與(yu)鱉肉同(tong)(tong)(tong)(tong)食(shi)(shi)，同(tong)(tong)(tong)(tong)食(shi)(shi)令人陰盛陽虛，水腫(zhong)泄瀉。
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