鼓嶺鼓山徒步路線是福州經典徒步游路線，串聯起鼓嶺和鼓山兩大(da)景(jing)區(qu)，沿著(zhu)鼓(gu)嶺(ling)木棧徒步游，鼓(gu)嶺(ling)木棧道有(you)“云道”之美(mei)稱，依山而建，穿行于林海(hai)、草(cao)甸、水泊之中，一路徒步觀光，可欣(xin)賞鼓(gu)嶺(ling)200多幢(chuang)風(feng)格各異的別墅，有(you)教堂、醫院、網球場、游泳池、萬國(guo)公益社等公共(gong)建筑，還有(you)柳(liu)杉王公園、鱔溪峽谷(gu)、鼓(gu)山十八景(jing)等自然風(feng)光。

鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)鼓(gu)(gu)(gu)山(shan)(shan)(shan)徒(tu)步路線含游(you)玩時間需(xu)要(yao)1天，從(cong)鱔溪開(kai)始徒(tu)步，可以先(xian)參觀(guan)鱔溪峽谷風(feng)光和白馬王廟(miao)，然后(hou)沿(yan)(yan)著鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)登(deng)(deng)山(shan)(shan)(shan)古道徒(tu)步登(deng)(deng)山(shan)(shan)(shan)，途(tu)徑乃乃平(ping)、大洋平(ping)、觀(guan)景(jing)(jing)(jing)(jing)(jing)臺、映月湖公(gong)(gong)園、鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)老(lao)街，徒(tu)步登(deng)(deng)山(shan)(shan)(shan)時間需(xu)3小時左右(you)，抵達鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)景(jing)(jing)(jing)(jing)(jing)區，然后(hou)游(you)玩萬國(guo)公(gong)(gong)益社(she)、鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)郵局(ju)等景(jing)(jing)(jing)(jing)(jing)點(dian)。然后(hou)從(cong)萬國(guo)公(gong)(gong)益社(she)沿(yan)(yan)著鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)登(deng)(deng)山(shan)(shan)(shan)道徒(tu)步，至柳杉(shan)王公(gong)(gong)園，可游(you)覽(lan)百(bai)年游(you)泳池、柳杉(shan)別墅等景(jing)(jing)(jing)(jing)(jing)點(dian)。再(zai)經(jing)1、2、3號游(you)步道，游(you)柱(zhu)里景(jing)(jing)(jing)(jing)(jing)區，登(deng)(deng)觀(guan)日臺，賞柱(zhu)里水庫風(feng)光。然后(hou)從(cong)柱(zhu)里景(jing)(jing)(jing)(jing)(jing)區經(jing)5號游(you)步道至鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)南大門，再(zai)沿(yan)(yan)著鼓(gu)(gu)(gu)宦(huan)公(gong)(gong)路可游(you)玩鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)教(jiao)堂、宜夏別墅、加德(de)納故居等景(jing)(jing)(jing)(jing)(jing)點(dian)，至此鼓(gu)(gu)(gu)嶺(ling)(ling)(ling)(ling)景(jing)(jing)(jing)(jing)(jing)點(dian)游(you)覽(lan)的差不多，再(zai)沿(yan)(yan)著鼓(gu)(gu)(gu)山(shan)(shan)(shan)路，途(tu)徑鼓(gu)(gu)(gu)山(shan)(shan)(shan)涌泉寺，抵達鼓(gu)(gu)(gu)山(shan)(shan)(shan)十(shi)八(ba)景(jing)(jing)(jing)(jing)(jing)，再(zai)從(cong)松之戀(lian)登(deng)(deng)山(shan)(shan)(shan)道下山(shan)(shan)(shan)，結束行(xing)程。

鼓(gu)嶺(ling)登山(shan)古(gu)(gu)道(dao)→長(chang)田溪游(you)步道(dao)(鼓(gu)嶺(ling)5號(hao)游(you)步道(dao))→柯坪水庫(ku)→柳杉王(wang)公園→柱(zhu)里(li)景區(qu)→鼓(gu)嶺(ling)古(gu)(gu)街(jie)→牛頭寨→宋明千(qian)年古(gu)(gu)道(dao)→南洋溪景區(qu)，此(ci)徒(tu)(tu)步線路(lu)是鼓(gu)嶺(ling)一(yi)處(chu)親(qin)水徒(tu)(tu)步游(you)路(lu)線，與老街(jie)形成(cheng)一(yi)條極具人文(wen)及自然特色(se)的環形景觀(guan)游(you)線，可欣賞(shang)長(chang)田溪花(hua)田，賞(shang)柯坪水庫(ku)和(he)柱(zhu)里(li)水庫(ku)風光(guang)，最佳徒(tu)(tu)步季節為春(chun)季。

鼓(gu)(gu)嶺徒步(bu)登山(shan)路口有很多(duo)，Maigoo小編推(tui)薦鼓(gu)(gu)嶺登山(shan)古道，鼓(gu)(gu)嶺登山(shan)古道起于鱔(shan)溪鼓(gu)(gu)嶺鼓(gu)(gu)鱔(shan)公路入口處，止于鼓(gu)(gu)鱔(shan)公路，全長3100米。

鼓山徒步路線是鼓山徒步登山路線，也是福州最美徒步登山路線，鼓山最高峰海拔925米，山(shan)上勝跡眾多，林(lin)(lin)壑幽美，引(yin)人入(ru)勝。徒步游(you)鼓山(shan)，可欣賞涌泉寺、靈源洞、鼓山(shan)十八(ba)景、羅漢臺、香爐峰等(deng)50多處景點，這些(xie)景點主要由花崗巖(yan)經長期剝蝕、風(feng)化(hua)、崩塌、堆積而成(cheng)(cheng)，千姿(zi)百態(tai)，構成(cheng)(cheng)蟠桃(tao)林(lin)(lin)、劉海釣蟾、玉筍峰、八(ba)仙巖(yan)和(he)喝水巖(yan)等(deng)自(zi)然景觀。此外(wai)，還有(you)歷代摩崖(ya)石(shi)刻多處。

鼓(gu)(gu)山(shan)(shan)徒(tu)(tu)步(bu)(bu)路(lu)線徒(tu)(tu)步(bu)(bu)時(shi)間約(yue)(yue)8小(xiao)時(shi)左右(含游玩時(shi)間)。從下院開(kai)始徒(tu)(tu)步(bu)(bu)，沿(yan)著(zhu)鼓(gu)(gu)山(shan)(shan)古道徒(tu)(tu)步(bu)(bu)登(deng)(deng)山(shan)(shan)，登(deng)(deng)山(shan)(shan)道全長約(yue)(yue)3.5公(gong)里，有(you)石(shi)階1500多(duo)級(ji)，拾級(ji)而上(shang)，每隔一里就設一亭(ting)，有(you)仰止,觀瀑、乘(cheng)云(yun)、半山(shan)(shan)、茶亭(ting)等(deng)(deng)，途徑(jing)鼓(gu)(gu)山(shan)(shan)十八(ba)景(jing)、達摩洞、涌泉寺，然后沿(yan)著(zhu)鼓(gu)(gu)山(shan)(shan)路(lu)，徒(tu)(tu)步(bu)(bu)至白云(yun)洞，經(jing)歷陡峭3200級(ji)臺階到達白云(yun)頂，頂峰可(ke)觀云(yun)海。再沿(yan)著(zhu)白云(yun)洞登(deng)(deng)山(shan)(shan)道下山(shan)(shan)，終(zhong)點為(wei)埠(bu)興村，下山(shan)(shan)臺階有(you)3000個(ge)石(shi)階。如(ru)果時(shi)間充(chong)足的話，還(huan)可(ke)以從白云(yun)洞徒(tu)(tu)步(bu)(bu)至鼓(gu)(gu)嶺，游覽柳杉王公(gong)園、柯(ke)坪水庫(ku)等(deng)(deng)景(jing)點，大部分戶(hu)外徒(tu)(tu)步(bu)(bu)游愛好者(zhe)，都是(shi)將鼓(gu)(gu)山(shan)(shan)和鼓(gu)(gu)嶺一起串聯徒(tu)(tu)步(bu)(bu)游玩。

永泰(tai)登山(shan)步(bu)(bu)(bu)道徒(tu)步(bu)(bu)(bu)路線(xian)(xian)是福州經(jing)典徒(tu)步(bu)(bu)(bu)路線(xian)(xian)之一，主(zhu)要沿著(zhu)永泰(tai)登山(shan)步(bu)(bu)(bu)道徒(tu)步(bu)(bu)(bu)，通過環線(xian)(xian)把永泰(tai)赤壁景區(qu)(qu)、云頂景區(qu)(qu)、天門山(shan)景區(qu)(qu)三大景區(qu)(qu)串接(jie)，包括古火山(shan)、大峽谷、瀑布(bu)群等九大地形地貌。此線(xian)(xian)路更是被國家體育總局、文(wen)化和(he)旅(lv)游(you)部評為“2018年中國體育旅(lv)游(you)精品項目”和(he)“2019春(chun)節黃金周(zhou)體育旅(lv)游(you)精品線(xian)(xian)路”。

永(yong)泰(tai)登山(shan)(shan)步(bu)(bu)(bu)(bu)道徒(tu)(tu)步(bu)(bu)(bu)(bu)路線(xian)全程約50公(gong)里，徒(tu)(tu)步(bu)(bu)(bu)(bu)時(shi)間(jian)為1天(tian)左右，從赤壁景(jing)區出發(fa)，沿著古道登上(shang)有著“世(shi)外桃(tao)源(yuan)”之稱(cheng)的(de)(de)斗湖，途(tu)經樟坪頭、七彩瀑布步(bu)(bu)(bu)(bu)道、云頂景(jing)區、天(tian)門山(shan)(shan)景(jing)區，一(yi)路跋山(shan)(shan)涉水回到赤壁景(jing)區，穿山(shan)(shan)越嶺縱覽永(yong)泰(tai)山(shan)(shan)河(he)美景(jing)，一(yi)路徒(tu)(tu)步(bu)(bu)(bu)(bu)，歷經古道青石、高山(shan)(shan)草(cao)甸、山(shan)(shan)脊、廢棄村落、原始密林，沿途(tu)充滿(man)了(le)困難和(he)驚險，是條景(jing)美且刺激(ji)的(de)(de)登山(shan)(shan)步(bu)(bu)(bu)(bu)道。

福(fu)(fu)州文化景觀徒步路線是福(fu)(fu)州一條經典的(de)人文景觀游(you)路線，串聯起福(fu)(fu)州主要(yao)的(de)歷(li)史(shi)人文景觀，探尋福(fu)(fu)州城市的(de)文脈，了解閩都文化的(de)底蘊。

福(fu)(fu)州文(wen)(wen)化(hua)景(jing)觀徒步(bu)(bu)路線全程約20公(gong)(gong)(gong)里(li)(li)(li)，建議徒步(bu)(bu)時(shi)間(jian)為1天（含游玩(wan)(wan)(wan)時(shi)間(jian)）。從(cong)福(fu)(fu)州鎮海樓(lou)景(jing)區開始徒步(bu)(bu)，這座展(zhan)示福(fu)(fu)州2200多年歷(li)史(shi)的(de)鎮海樓(lou)，位于(yu)屏山之巔(dian)，是福(fu)(fu)州知(zhi)名景(jing)點(dian)之一。步(bu)(bu)行(xing)約2公(gong)(gong)(gong)里(li)(li)(li)至(zhi)福(fu)(fu)州西(xi)湖公(gong)(gong)(gong)園，游玩(wan)(wan)(wan)這個有1700年的(de)古典園林公(gong)(gong)(gong)園。然后從(cong)西(xi)湖公(gong)(gong)(gong)園徒步(bu)(bu)1公(gong)(gong)(gong)里(li)(li)(li)至(zhi)三(san)坊(fang)(fang)七巷(xiang)，在衣錦坊(fang)(fang)、文(wen)(wen)儒(ru)坊(fang)(fang)、光祿坊(fang)(fang)、楊橋巷(xiang)、郎官(guan)巷(xiang)等三(san)個坊(fang)(fang)、七條巷(xiang)內穿行(xing)，欣賞這里(li)(li)(li)的(de)古建筑(zhu)和名人故居(ju)，還可以品嘗福(fu)(fu)州特色美食。逛完三(san)坊(fang)(fang)七巷(xiang)后，沿著(zhu)朱紫坊(fang)(fang)、鰲(ao)峰坊(fang)(fang)這兩條歷(li)史(shi)文(wen)(wen)化(hua)名街，抵(di)達于(yu)山風景(jing)名勝公(gong)(gong)(gong)園東(dong)門(men)，游玩(wan)(wan)(wan)于(yu)山名勝古跡，這里(li)(li)(li)是福(fu)(fu)州文(wen)(wen)化(hua)中(zhong)心之一。再從(cong)于(yu)山景(jing)區步(bu)(bu)行(xing)約1.5公(gong)(gong)(gong)里(li)(li)(li)到達烏塔公(gong)(gong)(gong)園，再往南步(bu)(bu)行(xing)5公(gong)(gong)(gong)里(li)(li)(li)，途徑(jing)茶亭公(gong)(gong)(gong)園、中(zhong)洲島、煙臺山公(gong)(gong)(gong)園，終(zhong)點(dian)為泛船(chuan)浦天主教堂。

閩侯(hou)十八重(zhong)溪(xi)徒(tu)步(bu)路(lu)線(xian)是(shi)福(fu)州(zhou)經典(dian)(dian)戶外徒(tu)步(bu)旅游路(lu)線(xian)，不論難度、強度、自然景觀等在福(fu)州(zhou)周(zhou)邊的(de)探險(xian)線(xian)路(lu)中(zhong)都(dou)是(shi)首(shou)屈一(yi)指，集合了徒(tu)步(bu)穿(chuan)越，叢林探險(xian)，溯溪(xi)，巖降，渡水等。在這里徒(tu)步(bu)旅游，可欣賞奇(qi)(qi)特(te)的(de)火山巖地(di)貌和典(dian)(dian)型(xing)的(de)季(ji)節性溪(xi)流，十八重(zhong)溪(xi)集幽(you)潭、飛瀑、奇(qi)(qi)峰、絕壁于一(yi)身(shen)，峻(jun)美而冠。

閩侯十八(ba)重(zhong)(zhong)(zhong)溪(xi)徒(tu)步路線全程約30多公里，建議徒(tu)步時(shi)間為(wei)2天。徒(tu)步起點為(wei)塘前(qian)鄉觀(guan)音(yin)橋，終點是福清縣鏡(jing)洋鎮(zhen)大化山，從觀(guan)音(yin)橋登到金瓜埡口(kou)，越(yue)(yue)過埡口(kou)向(xiang)(xiang)下可進入(ru)十八(ba)重(zhong)(zhong)(zhong)溪(xi)的(de)八(ba)重(zhong)(zhong)(zhong)溪(xi)流(liu)域，沿(yan)著(zhu)山脊(ji)防火道一路走，到達七八(ba)重(zhong)(zhong)(zhong)山脊(ji)起點，沿(yan)著(zhu)七八(ba)重(zhong)(zhong)(zhong)山脊(ji)繼續(xu)走，從山崖至上而下穿越(yue)(yue)，沿(yan)著(zhu)八(ba)重(zhong)(zhong)(zhong)溪(xi)主溪(xi)順流(liu)而下，就可以到十八(ba)重(zhong)(zhong)(zhong)溪(xi)景區門口(kou)，然(ran)后選(xuan)擇平坦處露營(ying)。第二天，沿(yan)著(zhu)十八(ba)重(zhong)(zhong)(zhong)主溪(xi)向(xiang)(xiang)大化山進發，途(tu)經(jing)石風帆、九(jiu)重(zhong)(zhong)(zhong)人渡、烏(wu)龍(long)吐水、尾崖洞、貓跳峽，登山徒(tu)步愛好者多數會通過高繞烏(wu)龍(long)吐水繼續(xu)經(jing)尾崖洞天繼續(xu)前(qian)往(wang)，至十八(ba)重(zhong)(zhong)(zhong)溪(xi)的(de)源頭(tou)大化山出來。

閩侯十八重溪(xi)(xi)徒(tu)步(bu)路(lu)(lu)線是一條比較(jiao)驚險、刺(ci)激的(de)戶(hu)外(wai)(wai)徒(tu)步(bu)路(lu)(lu)線，需準備(bei)好(hao)必(bi)備(bei)的(de)徒(tu)步(bu)登(deng)山裝(zhuang)備(bei)和(he)露營裝(zhuang)備(bei)，需要(yao)一定戶(hu)外(wai)(wai)經(jing)驗(yan)和(he)體力(li)、耐力(li)，戶(hu)外(wai)(wai)徒(tu)步(bu)新手不要(yao)嘗(chang)試，禁止單獨徒(tu)步(bu)旅游。MaiGoo小編推薦福(fu)州更多戶(hu)外(wai)(wai)徒(tu)步(bu)路(lu)(lu)線：馬(ma)尾康坂溪(xi)(xi)溯溪(xi)(xi)路(lu)(lu)線、溪(xi)(xi)源宮大青坑溯溪(xi)(xi)線路(lu)(lu)、馬(ma)尾小桂林(lin)徒(tu)步(bu)線路(lu)(lu)、亭江浩(hao)溪(xi)(xi)徒(tu)步(bu)路(lu)(lu)線等，這(zhe)些(xie)線路(lu)(lu)比較(jiao)具有挑戰(zhan)性，徒(tu)步(bu)要(yao)注意安(an)全(quan)。