經(jing)常用(yong)牙簽(qian)剔(ti)牙好不好 牙簽(qian)剔(ti)牙的三(san)大危害介紹

在一些飯店的餐桌上，或(huo)比較(jiao)講究的(de)宴席上，常(chang)(chang)常(chang)(chang)備有做工(gong)精細的(de)竹制、木制或(huo)塑料 牙(ya)(ya)簽 ，供餐(can)后剔(ti)牙(ya)(ya)。從表(biao)面上看，餐(can)后把塞在牙(ya)(ya)縫中的(de)食物及(ji)時(shi)用牙(ya)(ya)簽剔(ti)出來是(shi)好事，對(dui)口腔清潔及(ji)牙(ya)(ya)齒的(de)保護有用，但是(shi)長期使用牙(ya)(ya)簽并不可取(qu)，它對(dui)牙(ya)(ya)齒害多利少。

牙簽剔牙的三大危害

1.易引起牙齦發炎。剔牙時，銳利的牙簽很容易傷到嬌嫩的(de)牙(ya)(ya)齦(yin)(yin)。牙(ya)(ya)齦(yin)(yin)表面一(yi)旦有(you)傷口，細菌就(jiu)會乘機而入(ru)引起牙(ya)(ya)齦(yin)(yin)發炎。

2.易引起牙(ya)(ya)齒松動(dong)和脫落剔牙(ya)(ya)時，如果經常損傷牙(ya)(ya)齦(yin)，長此以往便會(hui)導致牙(ya)(ya)齦(yin)萎(wei)縮，牙(ya)(ya)根暴露。由(you)于牙(ya)(ya)齒的(de)形狀(zhuang)是頭大根小，牙(ya)(ya)齦(yin)萎(wei)縮，使牙(ya)(ya)根之(zhi)間的(de)縫隙增(zeng)大，食物殘渣(zha)就更容易進(jin)去。殘渣(zha)越多(duo)，剔牙(ya)(ya)越勤，于是周(zhou)而復始，惡性循環，最終導致牙(ya)(ya)根失(shi)去保護(hu)，引起牙(ya)(ya)齒松動(dong)或脫落。

3.易引起(qi)牙(ya)(ya)痛牙(ya)(ya)齒表面(mian)包(bao)著一層牙(ya)(ya)釉質(zhi)，可以起(qi)到(dao)保護牙(ya)(ya)本質(zhi)的作用。牙(ya)(ya)根處(chu)的牙(ya)(ya)釉質(zhi)很薄，經(jing)常剔牙(ya)(ya)會使(shi)牙(ya)(ya)釉質(zhi)受到(dao)磨損。牙(ya)(ya)齒失去了保護層后就會對(dui)冷、熱、酸(suan)、甜敏感，并(bing)容易引起(qi)牙(ya)(ya)痛。

那(nei)么，不(bu)(bu)用(yong)牙(ya)(ya)(ya)(ya)簽(qian)，塞(sai)進去的(de)(de)(de)食物怎么出來呢﹖1、我們提倡飯后(hou)(hou)漱口，實在漱不(bu)(bu)出來，可以用(yong)牙(ya)(ya)(ya)(ya)刷(shua)刷(shua)，或者用(yong)手(shou)帕、毛(mao)巾按在食物所塞(sai)的(de)(de)(de)部位輕(qing)輕(qing)一(yi)(yi)擦就(jiu)可以出來，這些都比(bi)牙(ya)(ya)(ya)(ya)簽(qian)優(you)越(yue)得(de)多 ，不(bu)(bu)會帶來什么損傷。2、專(zhuan)業牙(ya)(ya)(ya)(ya)醫(yi)建議人們使用(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)。牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)不(bu)(bu)僅(jin)能剔(ti)出嵌塞(sai)食物，還能清(qing)潔牙(ya)(ya)(ya)(ya)面。牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)大多是(shi)(shi)用(yong)尼(ni)龍線(xian)(xian)(xian)(xian)(xian)、絲線(xian)(xian)(xian)(xian)(xian)、滌(di)綸線(xian)(xian)(xian)(xian)(xian)或上蠟(la)的(de)(de)(de)棉線(xian)(xian)(xian)(xian)(xian)制成的(de)(de)(de)，線(xian)(xian)(xian)(xian)(xian)的(de)(de)(de)纖維松散，容(rong)易通過牙(ya)(ya)(ya)(ya)間隙接觸緊密的(de)(de)(de)區域。使用(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)剔(ti)牙(ya)(ya)(ya)(ya)時，將線(xian)(xian)(xian)(xian)(xian)結成環(huan)形或將線(xian)(xian)(xian)(xian)(xian)的(de)(de)(de)兩(liang)端繞在兩(liang)手(shou)的(de)(de)(de)中(zhong)指上，兩(liang)指間的(de)(de)(de)線(xian)(xian)(xian)(xian)(xian)應剩(sheng)余3～5寸(cun)，然后(hou)(hou)用(yong)兩(liang)拇(mu)指將線(xian)(xian)(xian)(xian)(xian)壓入牙(ya)(ya)(ya)(ya)間隙，沿一(yi)(yi)側牙(ya)(ya)(ya)(ya)面輕(qing)輕(qing)抽動，再(zai)換另一(yi)(yi)側，反復四五次，直到牙(ya)(ya)(ya)(ya)面清(qing)潔或嵌塞(sai)食物被清(qing)除為止。使用(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)最好每日一(yi)(yi)次，特(te)別是(shi)(shi)晚飯后(hou)(hou)。