經常用牙(ya)簽(qian)剔牙(ya)好不好 牙(ya)簽(qian)剔牙(ya)的三大危害介紹(shao)

在一些飯店的餐桌上(shang)(shang)，或(huo)比(bi)較講究(jiu)的宴(yan)席上(shang)(shang)，常(chang)常(chang)備有(you)做工精細的竹制、木制或(huo)塑(su)料 牙(ya)(ya)(ya)(ya)簽(qian) ，供餐后剔(ti)牙(ya)(ya)(ya)(ya)。從表面上(shang)(shang)看，餐后把塞(sai)在牙(ya)(ya)(ya)(ya)縫中的食物及時用牙(ya)(ya)(ya)(ya)簽(qian)剔(ti)出(chu)來是(shi)好事，對(dui)口腔(qiang)清潔(jie)及牙(ya)(ya)(ya)(ya)齒(chi)的保護有(you)用，但是(shi)長期使(shi)用牙(ya)(ya)(ya)(ya)簽(qian)并不可取(qu)，它對(dui)牙(ya)(ya)(ya)(ya)齒(chi)害多利少(shao)。

牙簽剔牙的三大危害

1.易引起牙齦發炎。剔牙時，銳利的牙簽很容易傷(shang)到嬌嫩的牙齦(yin)(yin)。牙齦(yin)(yin)表面一旦有(you)傷(shang)口，細菌就(jiu)會乘機而入引(yin)起牙齦(yin)(yin)發炎。

2.易引起牙(ya)(ya)(ya)(ya)齒松動(dong)和脫落(luo)剔牙(ya)(ya)(ya)(ya)時，如果經常損傷牙(ya)(ya)(ya)(ya)齦(yin)，長此以(yi)往(wang)便會導致(zhi)牙(ya)(ya)(ya)(ya)齦(yin)萎縮，牙(ya)(ya)(ya)(ya)根(gen)暴(bao)露(lu)。由于牙(ya)(ya)(ya)(ya)齒的(de)形(xing)狀是頭大(da)(da)根(gen)小(xiao)，牙(ya)(ya)(ya)(ya)齦(yin)萎縮，使(shi)牙(ya)(ya)(ya)(ya)根(gen)之間的(de)縫隙(xi)增大(da)(da)，食(shi)物殘渣就更容易進去(qu)。殘渣越多，剔牙(ya)(ya)(ya)(ya)越勤，于是周而復始(shi)，惡性循環，最終導致(zhi)牙(ya)(ya)(ya)(ya)根(gen)失去(qu)保(bao)護，引起牙(ya)(ya)(ya)(ya)齒松動(dong)或脫落(luo)。

3.易引起(qi)牙(ya)(ya)(ya)痛牙(ya)(ya)(ya)齒(chi)表面包(bao)著一層牙(ya)(ya)(ya)釉(you)質(zhi)，可以起(qi)到保(bao)護牙(ya)(ya)(ya)本質(zhi)的作(zuo)用。牙(ya)(ya)(ya)根(gen)處的牙(ya)(ya)(ya)釉(you)質(zhi)很薄，經常(chang)剔牙(ya)(ya)(ya)會(hui)使(shi)牙(ya)(ya)(ya)釉(you)質(zhi)受到磨損(sun)。牙(ya)(ya)(ya)齒(chi)失去了保(bao)護層后(hou)就會(hui)對冷、熱、酸、甜敏感(gan)，并容易引起(qi)牙(ya)(ya)(ya)痛。

那么，不(bu)(bu)用牙(ya)(ya)簽，塞進去的(de)食物怎么出(chu)來(lai)呢﹖1、我們提倡飯后漱口，實(shi)在漱不(bu)(bu)出(chu)來(lai)，可以用牙(ya)(ya)刷(shua)刷(shua)，或者用手帕(pa)、毛(mao)巾(jin)按在食物所塞的(de)部(bu)位輕輕一擦就(jiu)可以出(chu)來(lai)，這些(xie)都比牙(ya)(ya)簽優越得多 ，不(bu)(bu)會帶(dai)來(lai)什么損(sun)傷。2、專業牙(ya)(ya)醫建議人們使(shi)用牙(ya)(ya)線(xian)(xian)(xian)(xian)(xian)(xian)。牙(ya)(ya)線(xian)(xian)(xian)(xian)(xian)(xian)不(bu)(bu)僅能(neng)剔出(chu)嵌塞食物，還能(neng)清潔(jie)牙(ya)(ya)面。牙(ya)(ya)線(xian)(xian)(xian)(xian)(xian)(xian)大多是用尼(ni)龍線(xian)(xian)(xian)(xian)(xian)(xian)、絲線(xian)(xian)(xian)(xian)(xian)(xian)、滌綸線(xian)(xian)(xian)(xian)(xian)(xian)或上蠟(la)的(de)棉線(xian)(xian)(xian)(xian)(xian)(xian)制成(cheng)的(de)，線(xian)(xian)(xian)(xian)(xian)(xian)的(de)纖維松散，容易通過(guo)牙(ya)(ya)間(jian)隙接觸緊密的(de)區域。使(shi)用牙(ya)(ya)線(xian)(xian)(xian)(xian)(xian)(xian)剔牙(ya)(ya)時(shi)，將線(xian)(xian)(xian)(xian)(xian)(xian)結(jie)成(cheng)環(huan)形或將線(xian)(xian)(xian)(xian)(xian)(xian)的(de)兩端繞在兩手的(de)中指上，兩指間(jian)的(de)線(xian)(xian)(xian)(xian)(xian)(xian)應剩余3～5寸，然后用兩拇指將線(xian)(xian)(xian)(xian)(xian)(xian)壓入牙(ya)(ya)間(jian)隙，沿(yan)一側(ce)牙(ya)(ya)面輕輕抽動，再(zai)換另一側(ce)，反復四(si)五次，直到牙(ya)(ya)面清潔(jie)或嵌塞食物被清除為(wei)止。使(shi)用牙(ya)(ya)線(xian)(xian)(xian)(xian)(xian)(xian)最好每日一次，特別是晚飯后。