十大助(zhu)(zhu)眠(mian)(mian)食(shi)物(wu)排行(xing),是Mai Goo網(wang)(wang)小(xiao)編主(zhu)要根據食(shi)物(wu)中促進(jin)(jin)睡眠(mian)(mian)的成分,結合其功效作(zuo)用(yong)及用(yong)法,再結合相(xiang)關同類網(wang)(wang)站排名綜合進(jin)(jin)行(xing)排序推(tui)薦,榜(bang)單排名僅(jin)供參(can)考,如有疑問歡迎(ying)在文章(zhang)末尾評論/指正。特別(bie)提(ti)(ti)醒:以(yi)上maigoo網(wang)(wang)介紹(shao)的十大促進(jin)(jin)睡眠(mian)(mian)的食(shi)物(wu),僅(jin)是普(pu)通(tong)食(shi)品,對(dui)提(ti)(ti)高睡眠(mian)(mian)質量(liang)有一(yi)定作(zuo)用(yong),但并非助(zhu)(zhu)眠(mian)(mian)藥品,一(yi)般并不具有治(zhi)療(liao)失(shi)眠(mian)(mian)的作(zuo)用(yong),如果失(shi)眠(mian)(mian)嚴重(zhong)建議及時(shi)就診(zhen)。
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