一、煎餃的做法
煎餃是中國北方地區特色傳統小吃之一,主要食材是面粉和肉餡,制作成水餃之后用油煎制而成,表面酥黃,口感香脆,是很受歡迎的一種美食。很多朋友喜歡吃家里做的煎餃,其實煎餃的家常做法很簡單:1、準備食材:面粉、肉餡、精鹽、蔥花、白糖、雞精、料酒、胡椒粉、蔥姜汁適量。2、面粉加溫開水和成面團,揉勻揉透后搓條摘成坯子,搟成圓形皮子(盡量薄一些)待用。3、肉餡放盤內,加鹽、蔥花、白糖、雞精、料酒、胡椒粉、蔥姜汁和少許清水,攪勻即成餡心。4、將餡心包入皮子內捏攏成形,放進冰箱冷卻一下。5、平底不粘鍋倒入適量油,先在火上燒一下,待油有些熱的時候關火,把餃子整齊的放進鍋里,加水至餃子的半身位置,蓋上蓋子以大火燒開轉中火,待水煮干后開蓋在加些水,平過餃子底部就可以了,蓋上蓋子以中火燜,待水燒干餃子底部發脆即可起鍋裝盤。如果覺得自己在家做煎餃比較麻煩的話,也可以買市面上現成的煎餃,有需要可以先來了解一下煎餃十大品牌。
二、煎餃怎么煎才酥脆好吃
吃煎(jian)(jian)(jian)(jian)(jian)餃(jiao)(jiao)的(de)(de)時(shi)候,主要(yao)(yao)(yao)(yao)(yao)吃的(de)(de)就(jiu)(jiu)是它酥(su)脆(cui)的(de)(de)口感,很多(duo)朋(peng)友(you)在家做(zuo)的(de)(de)煎(jian)(jian)(jian)(jian)(jian)餃(jiao)(jiao)口感沒有(you)外面買(mai)的(de)(de)那么酥(su)脆(cui),這可(ke)能(neng)是做(zuo)法不(bu)到(dao)位導致的(de)(de),一(yi)(yi)般煎(jian)(jian)(jian)(jian)(jian)餃(jiao)(jiao)時(shi)沒有(you)把握好油(you)(you)(you)的(de)(de)量和火候、沒有(you)加(jia)(jia)面粉(fen)水、煎(jian)(jian)(jian)(jian)(jian)餃(jiao)(jiao)的(de)(de)時(shi)間不(bu)夠等(deng)都(dou)可(ke)能(neng)造成煎(jian)(jian)(jian)(jian)(jian)出(chu)(chu)(chu)來(lai)(lai)的(de)(de)餃(jiao)(jiao)子(zi)不(bu)夠脆(cui),要(yao)(yao)(yao)(yao)(yao)想煎(jian)(jian)(jian)(jian)(jian)出(chu)(chu)(chu)酥(su)脆(cui)好吃的(de)(de)煎(jian)(jian)(jian)(jian)(jian)餃(jiao)(jiao),關(guan)鍵(jian)是三點(dian):1、油(you)(you)(you)不(bu)要(yao)(yao)(yao)(yao)(yao)放太多(duo):想要(yao)(yao)(yao)(yao)(yao)煎(jian)(jian)(jian)(jian)(jian)餃(jiao)(jiao)剪出(chu)(chu)(chu)來(lai)(lai)酥(su)脆(cui),油(you)(you)(you)不(bu)能(neng)放太多(duo),否者非常容易(yi)就(jiu)(jiu)炸糊了,煎(jian)(jian)(jian)(jian)(jian)的(de)(de)時(shi)候要(yao)(yao)(yao)(yao)(yao)在鍋(guo)(guo)底刷一(yi)(yi)層薄油(you)(you)(you),注意,油(you)(you)(you)是用油(you)(you)(you)刷來(lai)(lai)刷,不(bu)是拿起油(you)(you)(you)瓶倒(dao)喲。2、加(jia)(jia)些水淀(dian)(dian)粉(fen):煎(jian)(jian)(jian)(jian)(jian)餃(jiao)(jiao)酥(su)脆(cui)的(de)(de)另外一(yi)(yi)個秘訣就(jiu)(jiu)是水淀(dian)(dian)粉(fen),調(diao)點(dian)水淀(dian)(dian)粉(fen)倒(dao)里面就(jiu)(jiu)出(chu)(chu)(chu)來(lai)(lai)黃色的(de)(de)鍋(guo)(guo)巴了,一(yi)(yi)定要(yao)(yao)(yao)(yao)(yao)小火慢(man)慢(man)煎(jian)(jian)(jian)(jian)(jian),煎(jian)(jian)(jian)(jian)(jian)至表皮微(wei)微(wei)變(bian)黃的(de)(de)時(shi)候,再加(jia)(jia)入水淀(dian)(dian)粉(fen),水淀(dian)(dian)粉(fen)要(yao)(yao)(yao)(yao)(yao)沿著鍋(guo)(guo)沿輕輕倒(dao)進去。3、水要(yao)(yao)(yao)(yao)(yao)收干:煎(jian)(jian)(jian)(jian)(jian)餃(jiao)(jiao)子(zi)的(de)(de)時(shi)候一(yi)(yi)定要(yao)(yao)(yao)(yao)(yao)主要(yao)(yao)(yao)(yao)(yao)把水分(fen)都(dou)收干了,成品的(de)(de)口感才會酥(su)脆(cui),基本煮干時(shi)繼(ji)續將火力開中(zhong)火,此時(shi)要(yao)(yao)(yao)(yao)(yao)把鍋(guo)(guo)蓋掀開,注意觀察餃(jiao)(jiao)子(zi)底部的(de)(de)焦化層,到(dao)自己喜歡的(de)(de)程度,關(guan)火,撒上蔥花或者芝麻(ma),再加(jia)(jia)蓋燜1分(fen)鐘即(ji)可(ke)。
三、煎餃的熱量是多少大卡
煎(jian)餃(jiao)(jiao)(jiao)是煎(jian)制(zhi)的食物,熱量一(yi)般(ban)是比較高(gao)的,一(yi)般(ban)其單位熱量在每100克260~300大(da)(da)卡左(zuo)右,具體的熱量數值根據煎(jian)餃(jiao)(jiao)(jiao)的品種略有不同,一(yi)個煎(jian)餃(jiao)(jiao)(jiao)大(da)(da)概35克的樣子,其熱量大(da)(da)概是90多(duo)大(da)(da)卡。煎(jian)餃(jiao)(jiao)(jiao)的熱量是比較高(gao)的,而且升糖指數也偏高(gao),建議大(da)(da)家吃的時候控制(zhi)頻(pin)率和數量,不要經常大(da)(da)量吃煎(jian)餃(jiao)(jiao)(jiao),以免攝(she)入(ru)太(tai)多(duo)熱量,導致長胖。
四、煎餃需要解凍嗎
一般來說,用速凍(dong)餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)做煎(jian)(jian)餃(jiao)(jiao)(jiao)的(de)話(hua)(hua),可(ke)以將餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)從冰(bing)箱(xiang)里(li)(li)拿出來后(hou)(hou)直(zhi)(zhi)(zhi)接放(fang)鍋里(li)(li)煎(jian)(jian),不(bu)(bu)需(xu)要先進(jin)行解(jie)凍(dong),冷凍(dong)的(de)餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)也(ye)是(shi)可(ke)以直(zhi)(zhi)(zhi)接煎(jian)(jian)的(de),多花點時間就(jiu)好了,解(jie)凍(dong)后(hou)(hou)再(zai)煎(jian)(jian)反而不(bu)(bu)好,餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)內的(de)冰(bing)塊融化會(hui)使餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)有(you)些黏糊,再(zai)煎(jian)(jian)的(de)話(hua)(hua)不(bu)(bu)僅容易出現(xian)粘(zhan)鍋的(de)情況(kuang)(kuang),餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)皮(pi)還(huan)會(hui)有(you)破損的(de)情況(kuang)(kuang),所以在煎(jian)(jian)餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)的(de)時候建議直(zhi)(zhi)(zhi)接煎(jian)(jian),這樣(yang)(yang)的(de)餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)不(bu)(bu)粘(zhan)連。當然,如果擔(dan)心把握不(bu)(bu)好火候的(de)話(hua)(hua),也(ye)可(ke)以將速凍(dong)餃(jiao)(jiao)(jiao)子(zi)(zi)(zi)(zi)(zi)蒸(zheng)熟(shu)或煮熟(shu)后(hou)(hou)再(zai)煎(jian)(jian),同樣(yang)(yang)也(ye)是(shi)不(bu)(bu)需(xu)要解(jie)凍(dong)的(de),直(zhi)(zhi)(zhi)接放(fang)鍋里(li)(li)煮或放(fang)蒸(zheng)籠里(li)(li)蒸(zheng)熟(shu)即可(ke)。